Thank you, women of SL 5x5! And one question...
I've been stalking this group for at least a month and finally marched my reluctant *kitten* into the gym today and asked to be shown each lift. I wasn't intimidated by the men of the free weights (I'm 6' tall and work in a male-dominated field) but I was absolutely terrified of the barbell and actual lifts. But I did it!…