I'm 19 years old and trying to tone up. I just joined this site and hoping it, and the people on it, will motivate me to stay on track!!
How many calories are burned during your average cardio workout dvd? Today I did the Biggest Loser Cardio Max Levels 1 and 2 and also the 10 Minute Solution "Dance yourself thin" Thanks for any help on knowing how many calories you burned :)
