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What keeps you motivated to go work out??
So I hate exercising, but lately have been trying to get to the gym more. My problem is I get bored. Besides music, what helps you get motivated at the gym?
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24yr old, 5'4, CW-204, GW-150
24yr old, 5'4, CW-204, GW-150 Could use some support! :) message me!
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Military Diet?
Has anyone tried the military diet? It seems way too good to be true..but I've heard that it actually works. Can anyone confirm this, any success stories? http://themilitarydiet.com/military-diet-plan/