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I still don't get it..
Do I HAVE to eat my exercise calories? Like today my NET (with exercise) caloric intake is at 1,068... Should I try to eat up 200 more calories to stay at 1200? My MFP calorie goal is 1780 calories. I usually never eat all of that but try to stay close to 1400 without exercise. I'm soooo lost!
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Husband's support
I am on marriage number two. The first husband NEVER wanted me to lose weight because he thought I would leave him if I ever got 'skinny'. Joke is on him because I left him while I was still fat! Now my current husband, he has always been supportive of anything I do. He has loved me at my highest weight and has stood…
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Hello :)
I just wanted to stop in and say hello. Today is my first day using MFP. I've used similar sites to this with success, but this one seems a bit more user friendly and doesn't yell at me when I've had too much sodium ;) I have a long ways to go to get to my goal weight. I've struggled all of my life with weight, and I'm…