Hey all, I've tried looking for a topic on this but didn't see anything that exactly answered my question, so thought I would ask! I just joined a gym, and typically at the gym I do a lot of eliptical. But I know strength training helps build muscle and can help get the fat off faster :) But I don't know where to start!…
I saw someone post a Karen Gillan thread, so we need one for Matt too! He's brilliant, and gorgeous, oh-so-fashionable, and good at football/soccer. Annnd he enjoyed the fez in real life. Because he is cool. So, here is to Matt Smith, IMO, the best Doctor of them all.
