so confused!! help!
Ok so its been 25 days since I started when I first started mfp gave me 2200 calories a day but I dropped it down to 1400 since I think 2200 is too much. I dropped 16lbs and haven't dropped anything since. Do I need to up my cals back to 2000?? Please help!! I am overweight and really want to lose the right way. My diary…
