Does anyone know how to get the calorie count for a chuck roast that weighs 3-5lbs? I washed it, seared both sides in flour, pepper & garlic powder, placed it in my crock pit, added 2 packs of Lipton Onion Soup Mix & cooked on low for 6 hours.
Hi Y'all, I am new to the site....not a clue what I am doing as of yet but looking forward to the journey.