When is the best time to weigh yourself? This is the first time I'm going to start tracking my weight and I'm not sure the best way to do it ie: time of day, how many times, etc. Suggestions? Thank you!
HELP! I'm ALWAYS hungry. I'm having a hard time staying full while on my reduced calorie diet (1,200 calories). Any tips on foods that are low in calories but will keep me fuller longer?? THANK YOU!
