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No scales this time
Back at square one for the umpteenth time. I'm trying to lose the same stone and a half for years. Well even ten pounds would be nice. This time I have to try something different. I'm not going to weigh myself. I'm blaming the scales for previous failures. When I didn't like what they said - I gave up. So this time, with…
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Changing app settings
I accidentally allowed Up Jawbone friends to see posts here and would prefer to keep the two separate. Can't work how to disconnect. Can anyone help?
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Broke my wrist while jogging
Went for my first run in weeks on Saturday and my dog managed to trip me up and send me flying causing two massive facial bruises and a broken wrist. I will have a cast for six weeks. Any suggestions for cardio while I am in a cast?
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Desperately need support
Have been eating crap for way too long now and just cannot seem to find motivation to get out of the doldrums. I used to run a bit - even ran my first half marathon last December and was super motivated after but a mix of bad weather and minor injury led me to stop and I just cannot find the energy. I really need to lose a…