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Newbie Pescetarian
So I started being a Pescetarian about 2 weeks ago. I was reading about saturated fat and how you can drastically lower your risk of heart attack, stroke and your cholesterol if you stop eating meat. I guess that kind of shocked me learning that so I have stopped eating meat since. I also found that I was not eating a lot…
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Looking for major support!
Hey MFP! So this is like my 4th or 5th time around trying MFP and I just need more support and people who can get on my *kitten* and really help me through this. I'm wanting to lose 100lbs and will see how things go when I reach that point. Please, if you are a great motivator and support buddy then I would love for you…
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Help! I can't do this :(
SO, I have been on MFP plenty of times but I just can't seem to stick with it. I don't know what my deal is. First time I was on MFP I managed to lose 35lbs in about 3 months. My motivation was my parents coming to visit me after a long time. Now my parents are coming to see me again and I have gained 5lbs back but now I…
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Third times a charm!!!...I hope!
Hey MFP Family! My name is Melanie and I am 23 years old. I have been on MFP two times already and failed. The first time I was on MFP I was not really into it and never lost anything. The second time I lost 35lbs on MFP and I had lost that in 3 months. My motivation for the second weightloss was because my parents were…
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Net Calories....What Should They Be At?.....HELP!
I am confused on how much my net calories should be by the end of the day in order for me to lose about 2lbs a week. At the moment I can eat up to 1610 calories a day and I usually hit the gym 5 times a week and burn around 1000 calories for one workout session plus I do weights. I try not to go over 1610 calories even…
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Friends that have open diaries
Hi there, My name is Melanie and I have been doing MFP on and off for a while but have been dedicated to it for a month now and have lost 16 pounds. I find myself always struggling to figure out what I am going to eat for dinner. Some employee at my gym told me to try and stay away from carbs after 4pm and I have been…
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I can't keep motivated!
This is my first week going on a diet and exercising right and I just feel like I can't keep myself motivated. I feel good after my workouts and all which is great but its the process of going to work out. And also today I felt super hungry! Like I just wanted to eat everything. I am trying to keep my carbs low because I…
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Newbie!
Hey everyone! My name is Melanie and I decided that it is about time I really buckle down and get exercising! I am going to be doing Zumba as my main way of working out and occasionally going for walks with my dog =] I hope this is going to help me shed the lbs. I really like how this website is designed and it seems…