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SUGAR! i go over every day..help
every day i go over on my sugar counter.. but 90% of it is do to eating fruits. is this okay since its natural sugar?
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Benefits of Green Tea
I've recently decided to switch from coffee to tea, green tea. Has anyone tried this before? Have you noticed changes in your overall health since drinking tea? I've read a lot of great things on the health benefits from drinking green tea.. I'm excited to see what it will do for me!
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How to increase veggie intake??
I have a very hard time eating any vegetables any sort of way.. the flavor really doesnt bother me, just the textures. i dont like them crunchy whatsoever! i think i would have a much higher success rate if i could just incorporate them more. Does any one else have this issue? Any suggestions?
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Increasing veggie intake!
I have a very hard time eating any vegetables any sort of way.. the flavor really doesnt bother me, just the textures. i dont like them crunchy whatsoever! i think i would have a much higher success rate if i could just incorporate them more. Does any one else have this issue? Any suggestions?
