Hiya, So I'm on a mission to lose about 30kg (have lost 12kg so far) and wondered if anybody had any suggestions on stomach exercises for someone who has had 2 c-sections?? I have heard the normal sit ups helps the stomach but doesn't help much with the 'apron' area. Thanks, and if anybody needs a new buddy feel free to…
I used to be a member on here last year but hit a roadblock and gave up and closed my account out of embarrassment :( Now I'm back with full determination to LOSE the damn weight :) I did a big move with the kids from Perth to Adelaide so naturally I did what I'm so good at and that is I binged to compensate for the fact…