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I need some cardio suggestions? wanna lose 70lbs by Sept!
Little info, I've lost about 34lbs from eating right. Currently 266lbs at the moment... I want to lose 10lbs in March and 70lbs by Sept 27th! I've started going to the gym this week! I just want to do cardio for now since it's something I've always struggled with. I mean...I hate it with a passion haha. So I've been doing…
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Lipo 6 and mood changes?
I'm now I'm my fourth day of taking Lipo 6, and I've noticed that it has actually put me in a better mood, I did not take it on sunday because I didn't want to take it and NOT work out and have all this extra energy, I noticed when I didn't take it, I was in a TERRIBLE mood. I don't know if it's the caffine keeping me…
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Not loseing weight?
I've been working out and counting calories for 10 days now. I am 21 years old, and started off at 275lbs. I weighed myself today and am at 273.6lbs. Last time I lost weight, I lost 7lbs in one week...I don't understand what I'm doing wrong. I know it's healthy to lose 1-2lbs a week...but I mean I'm a big girl. I should be…
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Ladies, Help? Sorry if TMI...
So, I haven't gotten my monthly visit from aunt flow since march I have PCOS so it's expected.. I'm really trying to fix this problem myself without birthcontrol, i'd rather not do that. So far I've lost 16lbs, but still pretty heavy! I remember when I was at about 180lbs, I had my period on schedule every month, so I'm…
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Looking for MFP buddies!
I have lost a few pounds using MFP before, but I lose motivation easily not having anyone to relate to. My friends are stick figures and don't really understand what I'm trying to do. I'm down almost 9lbs, and I still have 91lbs to go! It's a big goal but I think with the right people to talk to about it regularly it can…
