littlekrb

Discussions

Am I eating too litte?
I have been eating 1360 a day since the beginning of November. This goal is rather close to my BMR, which is 1288. This is supposed to give me 0.5 lbs weight loss a week. I have not been tracking exercise but burn between 1200-1500 additional calories a week through exercise. I have been doing this rather consistently for…
Need to vent
I have been off the wagon for a while now. Basically since April. Eating what I want, exercising inconsistently... but at the beginning of November I started tracking again. I've also been working out 3 times a week, trying to get my running endurance back up (ran a half marathon in April). All I wanted was to lose a…