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How Much Weight Have You LOST?
Not that anyone needs to stress about it, but for those who are interested or enjoy the accountability, I thought a thread dedicated to losing the baby weight might be fun. It is interesting to see how much people lose initially, how long it takes to get back to pre-pregnancy weight, etc. Here are my stats so far, my baby…
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Exercising with a newborn: How are we making it work?
Would love to hear how people are making a healthy lifestyle work with a new baby. Lets share what is working or questions we have. I have a 2 year old, a 2 month old and a double BOB jogging stroller. We run each morning, soon after baby's first feeding. Gotta run on "empty" if you know what i mean breastfeeding mommas! I…
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plant-based recipe blogs
I am on day 2 of moving away from dairy and meat and toward unprocessed, whole, plant-based foods. yay! It is so nice how many awesome websites there are to learn from. I found this website linked from the Forks Over Knives website; the author contributes to the blog there, but she has her own awesome website too. I like…