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WHAT SONG DO YOU HAVE TO LISTEN TO WHILE WORKING OUT?
I love to listen to music when working out because it can really motivate me to push myself. I have tons of songs on my iPod, but sometimes a particular song is more motivating than others, so I skip around. Right now I will skip through songs every time I work out to get to Rihanna's "We Found Love in a Hopeless Place".…
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Lifting weights with machines...and having an issue....
Okay, I searched and searched for an answer before posting this because I didn't want someone blasting me for posting a question that's already been answered. I use the weight machines at the gym because I am new to lifting and still feel a little daunted about using the free weights. I work with weights after 10 minutes…
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Weight lifting question....HELP!!!
Okay, I searched and searched for an answer before posting this because I didn't want someone blasting me for posting a question that's already been answered. I use the weight machines at the gym because I am new to lifting and still feel a little daunted about using the free weights. I work with weights after 10 minutes…
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Motivational Audiobooks
I am looking for audio-books that present a motivational message to someone going through a serious health crisis. My husband is battling cancer and is growing a little weary that we've seen no progress in his results. We've seen no progression in the disease, either, which is wonderful. We've been fighting for five years,…
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Hi, I'm Jules
Middle-aged mom with empty nest syndrome struggling to deal with all the changes going on in my life. Looking to surround myself with friendly, supportive folks with the like minded goals of losing weight, getting healthy, cooking lighter, and KEEPING IT THAT WAY!
