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boars head low sodium turkey breast
Boar's Head website claims zero carbs for 3 oz of turkey breast, but myfitnesspal says 2 carbs for 2 oz. what's up?
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first time lowcarber
I'm just completing my 3rd day of eating fewer than 30 carbs. Feeling a bit low...could it be lack of sugar bringing me down? Will it pass?
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exercise
how do i enter the elliptical as a cardio exercise?
