help! I ate too much. Don't want to throw up
This might sound weird but I have emetophobia. An intense fear of throwing up. I had a huge meal today. Now I regret it. I stopped around 730pm. It's now 1245. I felt better a few hours ago but it felt like my anxiety kicked in. I had 2 tums. I think I'm in the clear. There are no cramps and I didn't eat anything funny…