sweetNcountrygirl

Discussions

Should I eat my full amount of Calories everyday??
I noticed that for the past two days I have been eating almost all of my calories for the day and the projected weight loss is more than when I leave a couple of hundred calories left? So should I eat closer to the full amount I am allowed to in calories?? Will I lose more weight if I do this?
Friends needed for some support and encouragement!!!!
Hey there! I am Melissa and live in Alabama! So I joined the site several months ago but have actually been dieting for just about two weeks.... I have lost 4 pounds so far and have many more to go! I would love to meet some new people and have support and encouragement on my journal to a healthier lifestyle!!:smile: