Hey everyone I haveblost 2.5 stone since December 2016 without doing much exercise. I now wanna try and tone up but without going to the gym and buying expensive home equipment. Please help #exercisehelp
Hey everyone I'm New to my fitness pal and have no friends on here would love some friend to keep each other motivated and challenged
Hey, I'm new to this and was wondering if anyone would be kind enough to show me their eating and exercise plans to loose weight please. So I can figure out what to put in mine.
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…