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Dunno where to begin
Hey everyone I haveblost 2.5 stone since December 2016 without doing much exercise. I now wanna try and tone up but without going to the gym and buying expensive home equipment. Please help #exercisehelp
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Hey Everyone
Hey everyone I'm New to my fitness pal and have no friends on here would love some friend to keep each other motivated and challenged
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Eating Plans
Hey, I'm new to this and was wondering if anyone would be kind enough to show me their eating and exercise plans to loose weight please. So I can figure out what to put in mine.