So, I have been using MFP for one whole week now. I must say, I was a little skeptical at first. I always turned to Akins when I wanted to drop some weight - only to gain it right back! My first weigh in was this morning and I lost 4.7 lbs in one week! I love tracking what I eat! I make better decisions now when it comes…
My name is Kate - today is my first day with my fitness pal. I learned about the app from my physical therapist. Everyone in their office uses it and love the results! I am hoping to love it too! I believe that if you have to track what goes in your mouth - you are more likely not to put a lot of what you would normally…