Hey you sexy people! Right my name is Sean, friends call me fitness freak :S And I'm from England. My goal is to achieve 8% body fat! I'm not in bad shape at all but I want to cut so I can build more muscle. that's it I guess cut to 8% and start building again. I know, I know that EVERYONE says build before cut because you…
Ello. Is there a strength or muscle building thread on here? I'm new and I have looked around but can't find a thread. Thanks in advance ;)