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Not lost in 3 weeks
Hi All, Just wondering if someone has any advice for me. I have been dieting now since September last year and have done really well losing 46 lbs, I am soooo happy with my loss and am looking much better. Over the last few weeks I have not lost anything, wasnt too bothered the first time and was ok the second week but…
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Drinking so much water
Hi all. What are the benefits of the water? I am finding it difficult to drink so much. Can I not class cups of coffee as water intake?
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Food Database
Hi there. Where can I find the food Database? With recipes
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Mincemeat
Hey looking for something tasty to make with Mincemeat Thanks
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Mincemeat
Hi there, Looking for something to do with Mincemeat, tasty but low in cals. Thanks
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New Member
Hi all. I have just signed up to MFP so am a little new. I am from Leeds UK
