I am well aware that water is wonderful. Dieting or not it's great. I get that. Also as a nurse I know all the medical reasons to drink more water and understand the benefits. So here's what I was thinking. I over heard my doctor discussing with another doctor this morning how much her skin and specifically her complexion…
Hi! I joined this site about a week ago and have finally decided to give this a shot for ME and not because "my friends are dieting". I have high hopes! I struggle with snacking at bedtime and do well through the day. I've never really dieted before so I have a LOT to learn and figured what better way than by adding…