immortalion

Discussions

Reached my goal
Thank you so much MYFITNESSPAL I have reached my goal of 185 lbs! with a body-fat % of 5 (+/-) , as the old saying goes the most difficult weight to lose are those final 5 lbs. Here is what I think is a good tip? Gauge your calorie intake on a monthly February-basis. For two or three days a month, with a minimum of 11 days…
New to site
Allow me to introduce myself......Hi out there good people.....I just registered w/MFP a couple of weeks ago....luv food and exercise log features....trying to get back down to 185 lbs myself....17 down 9 to go...took a while though, almost 6 months because I didn't want give up my regular diet routine, I simply decreased…