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QUESTION?
How do you post pics on threads? I want to do a before and after thread (and I dont know how!) THANKS
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For the first time in 12 years
I weigh in the 140's...I haven't seen this weight in so long...I jumped around my bathroom this morning clapping and cheering. Reflecting on what got me here, it was a lot easier then I thought. I am still eating and enjoying foods I love (just not in the portions of a line backer) and working out. I am running my first 5k…
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Back to work tomorrow
So tomorrow I go back to work. I have been off all summer (TEACHER) and have enjoyed working out for 90 minutes a day. I won't have that time anymore. My plan is AM: 30 Day Shred Lunch/PM: Jog Weekends : 90 minutes of Wii I am also worried I am going to pick at food more! I haven't tracked it in my log yet but I have lost…
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TOM
OK, so there are probably a million threads on this, but I don't feel like scanning. SO this is my first month off the depo shot and my cycle is now on day 34. I wont' weigh in. I feel bloated and gross. I have no idea how long this is going to last till I get my period. I am so annoyed and disgusted with this. I feel SO…
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Muscle?
So I have been working out for 27 days straight. A combination for BIggest Loser Wii Fit, Jogging, Bike Riding, WIi Fit Plus Games, and general life stuff. My question is how long till I start building muscle. I don't do much of strength training because mainly right now I need to lose about 30 or so pounds. I do minimal…
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Colon Cleanse?
Can anyone suggest a good colon cleanse? Are they safe? I don't know much about them...
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New and looking for pals
Hi! My name is Jenn and I am a 35 year old mom of 2 boys. I am looking for some weight loss/ fitness friends to help motivate me to stay focused and lose the weight. My goal is 25 pounds by August 2. I am doing the wii fit and using this site. I also belong to planet fitness but i don't remember the last time I went. I…
