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Do you still count calories w/clean eating?
I'm trying to get back on track to lose weight. I did Atkins but I failed at that my problem is I get very overwhelmed with counting carbs and figuring all that stuff out. I have read many clean eating blogs and a lot of the people say they don't found calories. I do plan on weighing my food but I'm just curious if anyone…
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Scale that goes up high enough?
I'm looking for a scale (preferably one I don't have to order, one I can just buy at the store) that will go up to 330 ish. Last I weight was months ago I lost some weight and was 315 I know I have gained since then but I'm ready to try again. So it really doesn't need to be fancy just digital and goes up as high as I need…
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New and need help please
I'm new to the boards and I have a question. I have been so focused that 2014 will be the year I lose weight. I have been reading up on things to help me and I keep getting very different amounts of calorie totals I need daily. I'm around 330lbs 5'9 female at the moment with not a lot of physical activity (that WILL…
