Im told that i should eat 1200 calories a day, and i exercise about 15 minutes each day. Plan tells me i will reduce my weight by 0.9lb a week, that dont seem much. i hate exercise! is it ok to reduce my cals?
Hi, I'm Yvonne and am new to myfitnesspal. I'm now on day 5 and will weigh in on wednesday morning. Have found it fairly easy really. Will be chuffed to bits if its worked!!!!!!
