118 lbs, 5'3", 20 years old; trying to lose
I want to know how many calories other 5'3" women are consuming each day. Before, I would eat around 1200 calories a day and run for about an hour 4 days a week, if not more. I got down to 114-115 but I felt very weak and hungry all the time. (I wouldn't eat back my burned calories). I stopped watching what I ate,…
