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Do you ever doubt what you have been doing to lose weight?
I dont know why i'm doubting what i have been doing... Its been 8 weeks since i truly started my journey and every week i have been doing better... I mean i lost so far 22 lbs... every week i have been making better and healthier choices and and i have been increasing my the intensity of my workouts between cardio and…
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now i know i must be losing weight lol
My name is carlos n so far i have lost over 15 lbs n am close to my 2nd mini goal of 230 lbs :-) but the most interested thing happened to me at work (work at taco bell)... a lot of my young female coworkers (ages 18-22) have been really tyrin to get my attention... normally i used to get treated witha friendly but mild…
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had a calorie intake question
today i ate 2 nutri-grain bars, a chicken burrito supreme with no beans or red sauce from taco bell (where i work) n had some rigatoni n it didnt even amount to 1200 calories.... i felt full from all that but it didnt go over 1200 calories... so i ate some light snacks (another nutri grain bar n a fruit rollup) just so…
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Needing support and help in reaching my goal
Hello everyone, My name is Carlos and for the past year i have been trying to lose weight but nothing works and I always feel like I can just never lose the weight. I am hoping that those who see this please help me be motivated and help me to be accountable as I will most definitely be ther for you whenever. I feel that…
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Hello from Wilmington, DE...
Hello everyone... found this website that looks awesome and is very accurate and love it... but i find it hard to stay away from fast food like mcd's and even more so taco bell(work there as a team trainer). For the past 10 or 12 years my weight has gotten the better of me and im 22 yrs old now and wanting to lose it all…
