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My stats for the start
These are my stats as of today. 1/9/13 Post your stats and see how much they change by June 5th! Waist-44" Neck-15.5" Arms-13.7" Caves-18" Right Thigh-25" Left Thigh-24" Bust-49" Hips(over butt)-44.5" Weight-248.4
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1/20/2013 How'd you all do?
Tell me how you did this week!
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Hey ladies!
How'd your first week go? Don't hide anything. Spill the good and the bad.
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NSV!!
So I tried on a shirt of mine today that I haven't worn in like 3 years. And......it....FITS! This is so exciting!!!! NO MORE FAT ROLLS!
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A little inspiration for everyone
This link is to an awesome movie called the Cinderella pact. It's all about losing weight! It's part of the reason I got back on the bandwagon. Hope you all can watch it! http://www.youtube.com/watch?v=-Cw-K3fsr-E&list=LL-QWWLX59iMQq7ka4blzErA
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5'5-5'7 Before and after photos please!
I always love good before and after shots. Mind sharing them with me for inspiration?
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5'5-5'7 Before and after photos please!
I always love good before and after shots. Mind sharing them with me for inspiration?
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Blueberry and Green Tea Smoothie (Great for breakfast!)
Antioxidants abound in this refreshing — and filling — breakfast drink. Green tea and blueberries protect your cells from free radicals, which damage DNA in the mitochondria, the key players in your body's calorie-burning engine. Almonds provide natural protein and healthy monounsaturated fat, while flax seed adds…
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Blueberry and Green Tea Smoothie (Great for breakfast!)
Antioxidants abound in this refreshing — and filling — breakfast drink. Green tea and blueberries protect your cells from free radicals, which damage DNA in the mitochondria, the key players in your body's calorie-burning engine. Almonds provide natural protein and healthy monounsaturated fat, while flax seed adds…
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Losing 90+lbs for the new year!
Hey everyone. I'm working on losing all my 90 pounds this year. I've never gotten very far but this year I'm determined! Anyone want to join me? Feel free to add me :) Always looking for new friends.
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NSV!!!
I saw an old pair of caprices and thought I'd see if they fit cause I needed something to wear today. Last year when I tried to wear them I couldn't even button them. Pretty sad right?? NOW LOOK! :happy: Not only do they fit! But their a little to big! Sorry for the really big tummy lol
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My new NSV!!
I thought I'd go look to see how I was doing on my BMI. And I'm almost out of the obese range!!! You have know idea how happy I am to see that! :happy: :love: :heart:
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One week and a difference!?
Holy cows. I didn't know this much happened in about a week! Go 30DS doing level 1 and 2 together! I never thought it could do this much :D
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What do you want to fit into?
I myself would love to fit into these,
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Tell us how you did it!
What did you do to lose your weight? Did you run? Walk? Bike? Do 30 day shred? Swim? What!? Tell us what you did to lose your weight. :smile:
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How to lose a few pounds so that I can fit in my dress bette
I have a dress that I want to fit in just a bit better. How can a lose about 10 pounds in a few months? Everything I do never seems to work. Any ideas?
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For those of you joining me in the 30DS starting May 2ed....
For all of you who are doing this with me I think that we should all put our measurements and weight and post them on here. Then at the end of the 30 days we repost them all and see how things went? Here are mine, Weight-236.5 Neck-15.5in waist-43.5in Hips-44.5in Arms-16.0in Thighs-25.5in Calf-18.0in
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Halfway through...
As of TODAY, I am halfway through the 30 day shred. I just finished day 15. I feel wonderful. I've lost 3 pounds and 3.5inchs off my waist. I can even fit into thing I never thought that I would be able to before. My last day of the shred is June 10th. I hope you'll all be cheering for me that day. When I put up my after…
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Who wants to start the 30 Day Shred with me on Monday May 2e
I just got my DVD of 30 day shred and I'm going to start it on Monday. I'm hoping that some of you will join me in this. I could use all the support I can get. I've never been very good at keeping with workouts. And if you want to join me and need some friends to be suppotive of you, you can add me if you would like. Good…
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Not much, but something
This past week I started the 30 day shred. And It went so....well. I lost 2 pounds and a total of 2.3 inchs off my body. In 1 week. I was shocked! I just thought I would share that will all of you. :smile:
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30 Day shred...
I'll be starting the 30 day shred soon and was wondering if anyone had and tips for me before I start it.
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Summer Time blues
I want to lost 10 pounds by July and I don't know how to do it. I workout and watch what I eat but I seem to gain weight. I know some of it is muscle but other then that I have no idea. Someone please help me! I really want to reach that goal. :cry:
