Hi there! I am facing a unique challenge this summer because I will be on the road about 3 days a week. Most of those days I will be camping or out in the sun all day. My hope is to find some high-protein foods that are travel safe, that won't spoil on hot days, and are quick and easy to prepare with minimal kitchen…
Hi y'all, I've just joined here at the suggestion of a new friend of mine. I've been using another calorie counter for a long time, but I LOVE the depth of the database here! It's great! I'm currently weighing in at 140 with a body fat percentage of about 30%. Ultimately I would like to hit 12% and about 110 pounds, before…