schedule advice for the week before the 5K?
Hi! I've learned so much from all the posts here... this is a really great group!! I will finish the C25K program a week (8 days) before the 5K. (October 14 is the day!!) I have never run a 5K before and was wondering what schedule people did the week before? Do you folks run every day?... and with what you do run, do you…
