Hi I just wondered how people went about getting motivation to exercise after work? I am a teacher and always so tired after work that I literally couldn't bear the thought of working out - especially when I have to build up the motivation to do my marking and planning as well! Any tips or advice would be greatly…
Just thought I would say hello, me and my girlfriend are on here together and are spurring eachother on, but it's always good to get motivation from others! I am aiming to lose 5 stone over 1 year. Cody
