I'm always looking for new ideas in my journey, so I was just wondering what has worked for you all out there.
I started with my "lifestyle change" (the word diet has never worked for me) yesterday. Im 28, will be 29 next month and have been overweight my entire life. I have always been active in sports, but never able to shed the pounds. When I was 21, I started preparing for life after college, and finding a job as a career…