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Back into the habit
Christmas is over and I'm ready to get back into my routine. I didn't even log on yesterday. I hated to break my record. I was so busy with family etc. I completely forgot. I think I did okay. I ate small portions and tried to limit the sweets. Also, I have ran around like a manic the past several days, so surely I used up…
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Zumba
I hate exercise, but I know I have to. I have fibromyalgia and plantar fasciitis. The latter means just walking makes my feet hurt so bad. A new zumba studio is opening soon and I want to try it. I know it's a tough workout which is what I want. Does anybody here do Zumba and if so is it really hard on your feet? I can…
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It's me needing to loose weight
I am going to introduce myself. I am Myrna a 54 year old grandma to two grandsons and another on the way in March. I have fibromyalgia, anxiety disorder, depression, high cholesterol, stomach problems, insomnia, and Plantar Fasciitis. Whew, no wonder I feel bad. That;s a lot when you write it down and I forgot one, hearing…
