315 to 250 (6'1ft 24 year old man)
Well it has been since August but I just hit 250 pounds for the first time since high school. I started at about 315 but I am not quite sure because I didn't weight myself until I was a few weeks in to working out. I have been running everyday and lifting about 3 to 4 days a week. Its coming off slow due to my poor eating…
