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Not loosing
Weight= 245 Height= 5’3” Menopause, hysterectomy and Hypothyroidism I have been using this app for ~3 months with 2 lbs lost! I’m exercising 4x per week for 30 minutes ( my lunch break) Eating ~ 1390 calories, per MFP What is wrong ??? I’m so discouraged
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Active groups
Are there any active groups around? I’ve searched several that I may be interested in but post are from years ago!
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Low carbs
I see everywhere people are eating Mission low carb tortillas. I got some and there are 29 carbs in 1!!! What’s low carb about this. It’s high in fiber but MFP doesn’t calculate it like that.
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Carbs or calories
Who looks at carbs or total calories? So many people seem to watch their carbs but I feel you could eat so much fat like this, what are y’all’s thoughts?
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Adjusting nutrients
Do most of you all rely on the automated system to calculate the percentages of fat, carbs, etc...or do you do something different?
