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Counting Starch
I learned that a carbohydrate is composed of three things: sugar, starch, and fiber. MFP counts the sugar and fiber (but does not break it down to soluble and insoluble) but not the starch. Hey MFP, can we include starch to be counted as well? Thanks!
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A snark-free group for followers of a medically-supervised VLCD
Hi all, I just created this group for those of us who are following a medically-supervised very low calorie diet ("VLCD") and would like a place to share feelings, thoughts, tips, struggles, wins, whatever you want. New Direction, OptiFast, MediFast, HMR, whichever VLCD you're on, you're invited. It will be a private group…
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Question re average calorie intake
I am doing a medically-supervised weight loss program and because it is less than 1000 calories per day, my diary never shows my projections of weight loss 5 weeks into the future. Is there a way to change this? I really would like to see where I would be in the future. Thanks!
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New Dimension VLCD program
Hi all, is anyone doing the New Dimension VLCD weight loss plan? I am and am looking for an online buddy.
