nicoleleenoble

Discussions

Treadmill/ Elliptical and Bike
I just bought a treadmill, an elliptical and a recumbent bike from bowflex. I love them by they way but was wondering if anyone had any advise as to how to use these to form a good training routine. Right now I alternate the bike and the treadmill for 45 minutes each morning then in the evening I do the opposite for 30…
Looking for a workout buddy
I am looking for a workout buddy in Rotterdam, NY. My friend usually goes to the gym with me but recently hurt her back and is out for the count for the time being. If there is anyone that works out at the Planet Fitness on Altamont Avenue or who just wants to walk in the neighborhood near the Altamont avenue Price Chopper…