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What's my activity level?
So, I work a desk job, but work out 6 days a week - 1 day power yoga, 1 day 60 minute HIIT spin class, 1 day 90 minute interval spin class, and 3 days running (one of which includes strength training and running). So, I would assume at the very least that I'm lightly active, but here's the thing. If I eat my exercise…
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Paleo/Keto Diet Question
So yeah, I know I could read more about it/ask the question on Reddit, but I'm wondering how does a person that doesn't eat cows and ducks and dogs and chickens (channeling the Chappelle Show), etc. stick to one of these diets? Cheese should be enjoyed in moderation, eggs are probably a solid option, I don’t know if beans…
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Fun Topic - Shoes
Does anyone else in this height range struggle with high heels? It's not that I can't walk in them, heck, I can run in them. It's just that I feel that I'm in the height range that if I'm wearing them, I'm some sort of monster towering over anyone. Tall girls can like tall shoes too, right?
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Social Situations and Bad Influences
So this may sound kind of whiney, but for those that have an extremely active social lives, how do you do it!? This last weekend I was with people all weekend and between the drinks, food made, etc. I just couldn't escape all of the bad stuff and ended up blowing up my calorie counting for the weekend. I thought I was…
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Recommendations to Improve My Food Journal
So I feel like I eat pretty well everyday, but I'm open to suggestions for improvements. My journal should be open for everyone to see, but I'm looking for people to take a look at it and see what they would change about my daily calorie consumption. Increase something, decrease something, eat more times throughout the…
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Under calorie goal a good thing?
Okay - so maybe I'm dumb and don't understand how this is all supposed to work, but it always weirds me out on my newsfeed when someone posts that they’re under their calorie goal and everyone says “way to go!”, “nice job”, etc. and then when you look at them you realize that they’re under by a lot. Like 300-600 range. Now…
