I'm so glad I came across this group! I went vegetarian last June and subsequently put on about 10 pounds (on top of the 65 I already needed to lose). I love the vegetarian lifestyle but want to shift to a more plant based diet. I've watched Engine 2, Food Inc., Forks Over Knives, etc.... and now I'm ready to stop…
Hi, my name is Patty, and I'm 45 years old. I have about 85 lbs to lose and could use some support. I am just starting today (again). Last June I went vegetarian and really loved it, but I've gained about 10 pounds in the process. I can't stay away from the crap and processed foods and when I come home from work, I make…