Hello! My name is Theresa. Years ago I lost 60+ pounds using My Fitness Pal. At that time I could still move around. Now I have significant mobility challenges and it's not really possible to exercise. How the heck am I going to do this? Do you have some ideas or motivation for me? Can I help you on your journey? I welcome…
Hello! I'd like to learn from other MFP members how they incorporate exercise into their routines (I'm not exactly the boot camp type), and learn new ways to lighten things up in the kitchen. Thanks!