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Breakfast Recipe.
Whats like 250 Cal. breakfast recipe? thats gluten free and vegan? Any ideas at all?
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Recipe Website's.
Whats your fav recipe website? What are some good ones that have gluten free and vegan food? I have alot of time on my hand and i would love to go through recipes.
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Recipe Website's.
Whats your fav recipe website? What are some good ones that have gluten free and vegan food? I have alot of time on my hand and i would love to go through recipes.
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Breakfast Recipe.
Whats like 250 Cal. breakfast recipe? thats gluten free and vegan? Any ideas at all?
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How many calories does your body burn naturally.
EXAMPLE: (this is not real) say if i intake 500 Calories a day, would i have to excercise because of the natural calorie burn. How many Calories do you burn during sleep? I'm a female weighing in at 55 kilo's (120 lb) and 5'4. (164 cm) if my excercise is about 30 minute walks every day and such? just abit of clarification…
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Calories.
I don't actually understand. People are saying you should get more excercise calories then you eat. but wouldn't that make it out as if you didnt eat? please help or is the information iv been given wrong?
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:@
my old fitnesspal got deleted or just wont let me log in! so i made a new one, please add me. Im vegan, Gluten free. Regulary update. and regulary excercise.