I've been eating 1200 calories and have all of sudden in the last week gained weight, my exercise at the moment is only walking. I'm also breastfeeding So what I was wondering should I be eating more? Or am I doing something else wrong? Thanks
Hi everyone I managed to loose all my baby weight an more in less than 6 months, I lost 20kg but now in the last month I have gained 2kg. I haven't really changed much in my diet or exercise, I still feel great but just not sure if I'm doing something wrong! I try to walk 5 to 10 km a day an i do only body weight training,…