Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now.
Click here to tell us your story
Discussions
Great foods for low carb!
Thought a thread for new foods you have discovered that are low carb would be a good idea to keep us away from the bad carbs! Ill start off, being low carb has really made be more adventurous and I've discovered some great foods I wouldn't otherwise even really know of, never mind eat! A range of foods makes it less boring…
Low carb breakfast ideas?
I currently have toast and jam in the morning then the rest of my day is low carb (salad for lunch, chicken and veg for tea) but I want to try low carb breakfast too. Anyone any ideas? Fruit won't do it for me . I have a very sweet tooth so something I could put a small teaspoon of jam / chocolate spread on would be good.…