Building Mass - Butt and thighs
I'm 27, height 5'8 and weigh 56kg, I've been naturally thin my whole life but really want to increase the size of my glutes, quads and hamstrings. I'm quite active and workout for 1 hr per day, 6 days per week, usually doing 3 x Bodypump classes and lifting weights. I try to limit my cardio to 3 days per week and its…
