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Why is food my friend and comforter?
Why is food my best friend? Why can't I wrap my mind around this? Really really tired of fighting this for the last 25 years.
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Looking for friends
Hi, I am looking for some supporting and encouraging friends to help me in my weight loss journey. :flowerforyou:
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Fitbit exercise calorie deduction???
Not sure what is going on. Over the last few days I am getting a Fitbit calorie adjustment for the negative. Example-I am logging 350 calories exercised and then there is a 230 calorie negative adjustment=only a 120 calorie credit. Anyone have any ideas about this and how to stop it? Thanks
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Turbo Jam
Just ordered Turbo Jam. Excited to try something new and challenging!!:flowerforyou:
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Fitbit exercise calories
I know there has been lots of discussion about eating back exercise calories, but I was wondering what everyone does with the fitbit adjustment calories that get added if you have had an active day. They are added on top of your exercise calories that you logged.
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Anyone using the FITBIT????
I have had mine for approx 2 weeks now. It is awesome. It links with MFP. Counts calories, tracks calories,tracks stairs and sleep patterns. Finding it very useful.
