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Readers digest diet
Hi everyone! I'm just wondering if anyone has tried the readers digest diet? If so what did you think? Is it worth a try? Thanks! :smile:
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Jillian Michaels No more trouble zones
Hi all! I'm just wondering what people think of Jillian Michaels "No more trouble zones" workout, I did her 30 day shred workout and found it was really effective so I am just wondering if the No more trouble Zone is as effective. Thanks!
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How to track 30 Day shred
Hi everyone, I just wanted to know if anyone could tell me what to track the 30 day shred workout under in the exercise part of MFP? How long exactly is the workout? 20 minutes? Thanks in advance!
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Loving this program!
I just started this program and I love it...so easy to follow!
