Ok so I have a bad knee, no insurance so can't get it taken care of right now, also have serious problems with my feet, they pretty much hurt all of the time, my question, can anyone help me come up with some cardio, that doesn't debilitate me afterwards. I usually work out in the mornings, and then go to work, I work for…
New here, obviously, and motivated for now, but I am also hungry and have a tendancy for giving up, I am going to try and maintain a positve attitude, because I am just so tired of being overweight and there is no excuse for it but sheer laziness for me, and my love of all things food. :wink: I am hoping for some…